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Is lifeway kefir from walmart good? I’m interested in starting to drink some. A forum to discuss the merits of drinking kefir, making it yourself, or locating your own kefir grains. Kefir helps by reducing the 'unhelpful/bad' bacteria and colonizing your gut with friendly good bacteria. From water kefir to milk kefir,.
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Is lifeway kefir from walmart good? A forum to discuss the merits of drinking kefir, making it yourself, or locating your own kefir grains. From water kefir to milk kefir,. From water kefir to milk kefir, this healthful. I recently read about kefir.
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